Сочинение на тему стресс на английском

Stress is something truly common in the era we live in and there are multiple ways to deal with it. But first, it is necessary to realize why it's not healthy to be stressed. It's clear that the scientists have proven the fact that people who are stressed live shorter lives and are more vulnerable to different psychological diseases than others. Moreover, a stressed person is more likely to gain weight as well as to risk dying earlier from the heart disease or a panic attack. This is why stress is not healthy and should be dealt with.