Напишите сочинение на английском языку, на тему:"Как не быть истощеным"

For in order to not be exhausted, it's vital to follow a simple set of three bits of advice, which are to be strictly followed. First of all, it's important to give yourself a time during the day to relax and ultimately procrastinate as it is going to give some strength for the upcoming work. Secondly, one needs to understand the limitations of the human nurture and not to overwhelm yourself with the plans and work. Finally, it's necessary to enjoy the outcome of one's work which will fade the exhaustion away.