напишите письмо другу в больницу на английском

Hello my dear friend!

I have not written to you for a long time.

How is your health? I advise you to drink more water and eat less so that the body cleanses. I advise you to sleep more because sleep is health. I advise you to go to medical procedures. I think you should eat fruits and vegetables where vitamins are contained. I want you to recover quickly. You should watch TV and rest. Do not worry about anything. You should relax and gain strength before the school.

Regards,

Your friend Aleksandr!