Write what you do to live a long and happy life

To live a long and happy life I take care about my health: so physical as mental. To have a healthy body I do gymnastics every morning, walk a lot and have a balanced diet with plenty of vegetables, fruit and water. Also I don't have bad habits, don't eat fast food and don't drink soda. For a healthy mind I read classic literature, listen to good music and try to solve different riddles. Also I try to be kind and make a lot of friend, because happy life without friends is impossible.