Нужны маленькие сочинение на английском, про алкоголь и вредную пищу

Alcohol is one of the most ancient bad habits of man. Although scientists find some benefit in its consumption, but in very small quantities. For example, 150 grams of red wine per day improves blood circulation and saturates the body with antioxidants. But unfortunately not all people can adhere to these norms. Alcohol is bad because it is addictive for many. Many families broke up because of alcoholism. Excessive consumption of alcohol leads to cirrhosis of the liver.

A lot has already been said about the dangers of fast food. The results of the constant eating such food are very clearly seen in the example of the American nation, the birthplace of fast food. More than 80% of their children have obesity. And over time, obesity turns into problems with the heart, blood vessels, leads to diabetes. This food is very high in calories and is cooked in a huge amount of overcooked fat. So it is better to refuse such food in general.